BLOGS
DIAPHRAGMATIC BREATHING
AYO BT+ Uses Cases for Elite Athletes
About AYO BT+ AYO BT+ is the world's first modular measurement respirator for breathing...
AYO BT – Why It Is an Essential Tool for Breathing Training
The problem It may be hard to believe that most of us modern-day humans over-breathe chronically....
Diaphragmatic Breathing vs Chest Breathing
Updated June 23, 2023 Do you want to feel energetic and improve your general health? Take a moment...
ASTHMA MANAGEMENT
AYO Breathing Trainer and Breathing Exerciser – An Inhaler-Free Asthma Preventer
What is asthma? Conventional medicine regards asthma as a respiratory disease triggered by chronic...
Asthma Preventers – Jogging in The Cold
Winter arrives suddenly without warning in Sydney in the last few days, with early morning...
Manage Your Health with Breathing Data in Apple Health App
Apple Health App is increasingly becoming popular with many health-conscious people. This is...
Spirometry Testing – An Effective Metric Testing for Asthmatics
What is Spirometry? Spirometry is an objective physiological lung function test, and it is one of...
Exercise-induced Asthma Management via AYO Breathing Trainer
The Causes If you are an asthmatic and also a sports person, especially often participating in...
Exercise-induced Asthma Management via AYO Breathing Trainer – Part 2
In the previous post, Exercise-Induced Asthma Management via AYO Breathing Trainer. It concluded...
Exercise-induced Asthma Management via AYO Breathing Trainer – Part 3
Previous Post:Exercise-induced Asthma Management via AYO Breathing Trainer - Part...
REDUCED AND NORMALISED BREATHING
How Your Control Pause or Minute Ventilation Relate to Your Health State
The Importance of CO2 in the Body We all know that when we breathe, we breathe in O2, and breathe...
Must-have Practices for Relief and Long-Term Prevention of Anxiety Disorders
What are Anxiety Disorders? Anxiety disorders are severe forms of anxiety becoming illnesses,...
A Game-changer for Practicing Buteyko Reduced Breathing
What is Buteyko Method? Buteyko Method is a type of breathing technique that Russian Doctor...
What is Buteyko Breathing?
Buteyko Breathing is a type of breathing technique that Russian Doctor Konstantin Buteyko...
How to Achieve a Good Night of Sleep Through Reduced Breathing?
Did you wake up this morning feeling tired and thirsty with a stuffy nose? The chances are you...
What is the Optimal Respiratory Rate at Rest?
Respiratory Rate is one of the vital signs of human body along with Body Temperature, Pulse Rate,...
Over-breathing and Its Effect on Your Health
Updated 22 June 2023 The Common Misconception about Breathing We all know that Oxygen (O2) is...