[et_pb_section fb_built=”1″ _builder_version=”4.18.0″ _module_preset=”de39c664-b042-4fd3-8ea3-3b048ce4296b” global_colors_info=”{}”][et_pb_row _builder_version=”4.18.0″ _module_preset=”10b3dcc0-4c60-4544-ad64-6be4f5452bc7″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”71098169-687c-4959-ba55-5116d267faa7″ custom_margin=”||-4px|||” global_colors_info=”{}”]<\/p>\n
Previous Post: In this post, It will show you how to use the AYO BT+ breathing measurement device to gain data metrics for advanced asthma monitoring and symptom prevention.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.18.0″ _module_preset=”71098169-687c-4959-ba55-5116d267faa7″ custom_padding=”23px|||||” global_colors_info=”{}”]Essentially, AYO BT+ is AYO BT plus Breathing Measurement. Key measurements include:<\/p>\n For asthmatics, BPM and MV are two important parameters to monitor first. You may wonder how much you should limit the air intake. You could of course use your experience or gut feeling, which may not be right at times. AYO BT+ can provide your BPM and MV in your training with instrument-grade accuracy. [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.18.0″ _module_preset=”10b3dcc0-4c60-4544-ad64-6be4f5452bc7″ global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”71098169-687c-4959-ba55-5116d267faa7″ global_colors_info=”{}”]<\/p>\n Exercise-induced asthma is often a temporary condition in which your airways narrow and swell after an intensive exercise. However, at most rest times, you could appear perfectly normal.<\/p>\n This narrowed airway condition can be effectively measured by a type of medical device called a spirometer, which measures Vital Lung Capacity (FVC), Peak Expiratory Flow (PEF), and Forced Expiratory Volume in one second (FEV1), plus the FEV1\/FVC ratio.<\/p>\n When your airways are narrowed, your PEF and FEV1 will be lower than normal, thus the FEV1\/FVC will be lower than normal too.<\/p>\n Here is a guideline for early warning of asthma symptoms and what you should do:<\/p>\n The BT+ APP can measure FVC, PEF, FEV1 and the FEV1\/FVC ratio. See image on the right showing the result after you perform the spirometry testing on the app.<\/p>\n In the meantime, stay fit and asthma-free everyone!<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/aimwellbreathing.com\/wp-content\/uploads\/2023\/03\/Spirometry-Testing-\u2013-An-Effective-Metric-Testing-for-Asthmatics.png” title_text=”Spirometry Testing \u2013 An Effective Metric Testing for Asthmatics” _builder_version=”4.18.0″ _module_preset=”54c1ec35-f657-4fbb-bbc1-5a6a80bbc673″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ custom_padding=”|118px||||” alt=”Spirometry Testing \u2013 An Effective Metric Testing for Asthmatics”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Previous Post:Exercise-induced Asthma Management via AYO Breathing Trainer – Part 1Exercise-induced Asthma Management via AYO Breathing Trainer – Part 2 In this post, It will show you how to use the AYO BT+ breathing measurement device to gain data metrics for advanced asthma monitoring and symptom prevention.Essentially, AYO BT+ is AYO BT plus Breathing Measurement. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","two_page_speed":[],"footnotes":""},"categories":[67],"tags":[],"class_list":["post-3359","post","type-post","status-publish","format-standard","hentry","category-prevent-exercised-induced-asthma"],"_links":{"self":[{"href":"https:\/\/aimwellbreathing.com\/zh\/wp-json\/wp\/v2\/posts\/3359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aimwellbreathing.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aimwellbreathing.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aimwellbreathing.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aimwellbreathing.com\/zh\/wp-json\/wp\/v2\/comments?post=3359"}],"version-history":[{"count":13,"href":"https:\/\/aimwellbreathing.com\/zh\/wp-json\/wp\/v2\/posts\/3359\/revisions"}],"predecessor-version":[{"id":4278,"href":"https:\/\/aimwellbreathing.com\/zh\/wp-json\/wp\/v2\/posts\/3359\/revisions\/4278"}],"wp:attachment":[{"href":"https:\/\/aimwellbreathing.com\/zh\/wp-json\/wp\/v2\/media?parent=3359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aimwellbreathing.com\/zh\/wp-json\/wp\/v2\/categories?post=3359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aimwellbreathing.com\/zh\/wp-json\/wp\/v2\/tags?post=3359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Exercise-induced Asthma Management via AYO Breathing Trainer – Part 1<\/a>
Exercise-induced Asthma Management via AYO Breathing Trainer – Part 2<\/a><\/p>\n\n
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.18.0″ _module_preset=”10b3dcc0-4c60-4544-ad64-6be4f5452bc7″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”71098169-687c-4959-ba55-5116d267faa7″ global_colors_info=”{}”]They are effective metrics for how much air you breathe and how fast you breathe in a minute. You might recall from my earlier post that the effective strategy for preventing Exercise-induced Asthma is to limit air intake in the first place, as too much fast-moving cold and dry air is most likely the culprit for Exercise-induced Asthma.<\/p>\n
\n[\/et_pb_text][et_pb_text _builder_version=”4.18.0″ _module_preset=”71098169-687c-4959-ba55-5116d267faa7″ global_colors_info=”{}”]Here is a protocol as a reference:<\/p>\n\n
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